Yoga During Pregnancy in Drogheda, Ireland

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NORMAL LISTING - Sports / Yoga During Pregnancy in Drogheda, County Louth

Lee Jones
http://yogapregnancy.net
Meadowview, Drogheda, Louth
086-390-6343

Women From All Walks Of Life Are Enthusiastically Invited To Join Lee At Her Home Studio In Drogheda - Or For Private Classes In Their Own Homes.Lee Jones Is A Fully Qualified Hatha Yoga Teacher Who Trained And Received Her Qualification At The Yoga Therapy & Training Centre In Co. Down, After Having Studied Iyengar Yoga And Hatha Yoga In Ireland And Western Australia.Lee Also Has Specialised Knowledge In Pre-natal Yoga. She Studied It Formally Under Experts Marion Symes And Eryol Holt Of The Yoga Biomedical Trust (london), And Applied It During The Pregnancy And Birth Of Her Own Daughter And Son � Both Of Whom Were Born Naturally, Actively And At Home.Lee Holds 'yoga For Pregnancy' And 'yoga For Active Birth' Classes. In These She Explores Movement Of Breath And Breathing Techniques Specific To Labour And Birth, Gentle Postures, Temperate Exercises, Body Awareness, Pelvic Floor Work, Guided Experimentation With A Birthing Ball/birthing Stool, Positioning Your Baby With The Use Of A Fetal Doll, Cotton Placenta And Plastic Pelvis For Demonstration, Pain Relief Options, Birth Plans, Alternative Methods Of Giving Birth And Other Tools To Aid In The Physical And Mental Journey Of Pregnancy And Birth.Classes Take Place In A Positive, Reassuring And Nurturing Environment Where You Are Encouraged To Rediscover The Rhythm Of Your Body, Draw On Your Natural Resources And Participate More In Your Own Birth Experience.Lee Even Offers A 'partner's Workshop' And For The Early Months Of Motherhood 'mum And Baby Yoga'.

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Drogheda YogaDuringPregnancy